Sound Therapy uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing. The BAST Method of Sound Therapy

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. Products you can take home! Experience the “Breathe Well Pomander” at…

Swedish massage is the staple of the Western spa. Great for the first time massage guest or just simply for relaxation, it’s the ultimate muscletension relief. Swedish massage uses Effleurage, Petrissage, Tapotement and Friction to aid the body’s internal…

Excessive physical activity can cause deep muscular and joint distress. Our Deep Tissue Sports Therapy massage helps to warm and relax the muscles and improve range of motion. A preventative hands-on medicine, special manipulative techniques will help reduce the…

From the ancient land of China, Reflexology is an art that has healed mind and body for over 2000 years. The technique uses pressure points on the feet to re-balance and cleanse energy points known as meridians. This therapeutic…

This treatment combines tension releasing massage technique with smooth river stones as an extension of the therapists hands. Deep heat allows you to experience profound relaxation and balance.